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Traditional Cooking

Aromatic Delights: The Homely Flavor of Jiangxi Sanbei Chicken

A: A Flavor Journey of Jiangxi Sanbei Chicken


Jiangxi Sanbei Chicken, a traditional dish from Jiangxi, is known for its unique cooking method and delicious taste, making it a standout in Jiangxi cuisine. This dish is not just a meal; it reflects the Jiangxi people's pursuit of freshness and aroma in food and is a microcosm of Jiangxi's culinary culture.


Cultural Background:

The history of Jiangxi Sanbei Chicken is ancient and profound, witnessing the evolution of Jiangxi's food culture. In Jiangxi, Sanbei Chicken often appears at family gatherings and festive celebrations, making it an indispensable dish on the Jiangxi dining table.


Features:

The specialty of Sanbei Chicken lies in its unique "three cups" cooking method, which consists of one cup of soy sauce, one cup of rice wine, and one cup of oil. The chicken cooked with this method is tender, the soup is rich, and the taste is delicious.


Taste and Texture:

Sanbei Chicken has a delicious taste, with tender meat and a rich soup, slightly sweet and with a hint of wine aroma. Its tender texture combined with unique seasoning makes it endlessly memorable.


Appearance:

The appearance of Sanbei Chicken is brightly colored, with a perfect combination of chicken and seasonings, making the dish visually appealing and increasing one's appetite.


Nutritional Value:

Chicken is rich in protein and various trace elements, making it an excellent source of nutrition. The simple cooking method of Sanbei Chicken preserves the nutritional components of the chicken, making it suitable for people of all ages.


B: The Making of Jiangxi Sanbei Chicken


Ingredients:

  • Main ingredient: A Sanhuang chicken

  • Accessories: Light soy sauce, dark soy sauce, rice wine, cooking oil, ginger, spring onions, garlic, basil


Tools:

  • Frying pan

  • Knives

  • Cutting board


Preparation of Ingredients:

  1. Clean the Sanhuang chicken and cut it into pieces.

  2. Slice the ginger, cut the spring onions into sections, and mince the garlic.


Cooking Steps:

  1. Pour cooking oil into the frying pan and fry the ginger slices until fragrant.

  2. Add the chicken pieces and stir-fry until they change color.

  3. Add light soy sauce, dark soy sauce, and rice wine, and stir evenly to allow the chicken to absorb the seasonings fully.

  4. Add spring onion sections and minced garlic, and continue to stir-fry.

  5. Turn down the heat, cover the pan, and simmer for 20 minutes.

  6. Finally, add basil, stir evenly, and serve.


Seasoning Tips:

  1. The ratio of soy sauce to dark soy sauce should be moderate to ensure the color and taste of the chicken.

  2. The addition of rice wine can increase the aroma of the dish, but it should not be too much.


Serving Suggestions:

  1. Sanbei Chicken is best enjoyed hot to maintain the best texture and flavor.

  2. It can be paired with rice or noodles for a satisfying meal.